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For You
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#减肥日记#
31998 posts
今日不减肥,他日徒伤悲......
Recommended Posts
ivory.努力減肥🀄
1年前
前天到昨晚為止、做了29小時的斷食。 只喝水,不吃食物、不喝任何含糖有熱量的飲料。 斷食主要原因、是因為身體不舒服。 所以用斷食讓內臟休息、排毒消炎、調整內分泌、給身體時間修補細胞。 昨晚29小時後有好好吃東西。 今天狀況真的好很多。 買了很營養的豬肝、魚肝。 晚上吃、補一補營養。 過於少食、吃的沒營養、會容易拒食症。
#保持健康#
# #
21 Liked
ivory.努力減肥🀄:
謝謝關心。你也加油、別太累。要好好休息。
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十一
7月前
早餐打卡……
#减肥打卡#
# #
1 Liked
阿诺:
[表情]
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哟哟
1年前
好像是瘦了一点🤣
#减肥日记#
30 Liked
不喝可乐:
我喜欢你,不是情话,是心里话
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称称
1年前
一路上有你,苦一点也愿意,苦太多就算了
#减肥日记#
23 Liked
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七妹
1年前
#减肥日记#
26 Liked
七妹:
😍😍😍
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Leoap
1年前
提问!
#减肥日记#
来竞秀区了,想出去遛弯儿,有什么好玩的地方或者美食吗🙋
23 Liked
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哈??
1年前
前后九个多月瘦了52.8斤的变化。
#减肥打卡#
#减肥日记
#减肥打卡#
减肥#
22 Liked
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阿甘
16天前
胖了之后发现自己肉长的好懂事,现在是99到100斤之间腰围62,胸围接近C。之前84斤腰围58胸围B。好纠结减肥还是不减
#减肥日记#
3 Liked
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阿甘:
80的时候穿低腰裤会很好看,现在100穿低腰会有点小肚子😭
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👻
11月前
嘿嘿੭ ᐕ)੭*⁾⁾
#减肥日记#
21 Liked
旧梦:
加油,相信你一定能成功!
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小猫.
1年前
#减肥日记#
6 Liked
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玖耶:
明天开始减肥,我不想运动
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