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#减肥日记#
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今日不减肥，他日徒伤悲......

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ivory.努力減肥🀄
1年前
前天到昨晚為止、做了29小時的斷食。 只喝水，不吃食物、不喝任何含糖有熱量的飲料。 斷食主要原因、是因為身體不舒服。 所以用斷食讓內臟休息、排毒消炎、調整內分泌、給身體時間修補細胞。 昨晚29小時後有好好吃東西。 今天狀況真的好很多。 買了很營養的豬肝、魚肝。 晚上吃、補一補營養。 過於少食、吃的沒營養、會容易拒食症。 #保持健康# # #
ivory.努力減肥🀄： 謝謝關心。你也加油、別太累。要好好休息。
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十一
7月前
早餐打卡…… #减肥打卡# # #
阿诺： [表情]
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哟哟
1年前
好像是瘦了一点🤣#减肥日记#
不喝可乐： 我喜欢你，不是情话，是心里话
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称称
1年前
一路上有你，苦一点也愿意，苦太多就算了#减肥日记#
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七妹
1年前
#减肥日记#
七妹： 😍😍😍
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Leoap
1年前
提问！#减肥日记# 来竞秀区了，想出去遛弯儿，有什么好玩的地方或者美食吗🙋
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哈？？
1年前
前后九个多月瘦了52.8斤的变化。#减肥打卡# #减肥日记#减肥打卡#减肥#
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阿甘
16天前
胖了之后发现自己肉长的好懂事，现在是99到100斤之间腰围62，胸围接近C。之前84斤腰围58胸围B。好纠结减肥还是不减 #减肥日记#
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阿甘： 80的时候穿低腰裤会很好看，现在100穿低腰会有点小肚子😭
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👻
11月前
嘿嘿੭ ᐕ)੭*⁾⁾#减肥日记#
旧梦： 加油，相信你一定能成功！
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小猫.
1年前
#减肥日记#
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玖耶： 明天开始减肥，我不想运动
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