If I've said it one I've said it a MILLION times: there's no excuses people!! Currently the gym of the hotel I'm at sucks. It has two treadmills and some weights, sad π HOWEVER you can be your own gym. Be creative, use what you can find. Today I did a little half hour cardio session, short but intense π΅ here are some things you can do to stay active if you're traveling π I miss homeπ :
πGo for a run around the hotel or area where you're at
πGo swimming at the pool
#health #fitness #workout #bodybuilding #cardio #gym #training #healthychoices #active #strong #motivation #fitgirl #exercise#Lesbian##fun##tired##lonely#
lizzy
Well done, good work