If I've said it one I've said it a MILLION times: there's no excuses people!! Currently the gym of the hotel I'm at sucks. It has two treadmills and some weights, sad 😛 HOWEVER you can be your own gym. Be creative, use what you can find. Today I did a little half hour cardio session, short but intense 😵 here are some things you can do to stay active if you're traveling 😭 I miss home😭 :
🍉Go for a run around the hotel or area where you're at
🍉Go swimming at the pool
#health #fitness #workout #bodybuilding #cardio #gym #training #healthychoices #active #strong #motivation #fitgirl #exercise#Lesbian##fun##tired##lonely#
lizzy
Well done, good work